By the end of this course you will have a better understanding of:-

Good eating habits.
The importance of maintaining good eyesight.
Effects of drugs, alcohol and smoking.
The dangers of fatigue.
How to deal with stress.
Being fit to drive.
Customer care and communication.
Security issues.

Subject Areas

  • Industry Environment
  • Legislation (Hours/WTD/Regs)
  • Personal Health & Wellbeing
  • Physical/Mental Health & Wellbeing
  • Professional Driver & Company Issues