Description

Objectives: Delegates will be able to recognise whether they are fit to drive or not. Delegates will be able to recognise a balanced diet. Delegates will be able to recognise a signs of fatigue. Delegates will be able to recognise a signs of Sleep Apnoea. Delegates will have a better understanding of how to manage stress. Delegates will be able to explain what ‘being in control’ is.

Subject Areas

  • Legislation (including Drivers Hours, Rules and Regulations and the Working Time Directive)
  • Physical/Mental Health and Wellbeing