Description
*Identify their own Body Mass Index (BMI)
*Describe how long it take the body to absorb alcohol
*State at least 4 positive actions to avoid becoming stressed
*List 3 opportunities to stay healthy
*Be better prepared to deal with situations which can cause them stress and anxiety
*To be more aware of health conditions which may not be visible
*To know how to manage their own wellbeing and list factors which can affect it
*To know where to look for help if they need it
*To list different methods of improving your wellbeing and the wellbeing of others
Subject Areas
- Personal Health & Wellbeing
- Physical/Mental Health & Wellbeing